How It Works
FAT BURNING - METABOLIC ADVANTAGE
The fastest way to lose weight and inches is to burn your own body fat, this is called Ketosis . To do this you need to deprive your body of instant and easy energy which can be done by either following a very low calorie diet or by not eating sugar and starch. As soon as you deprive yourself of sugar and starch your body must burn its own fat for energy. Go Lower does just this. A normal low calorie and or low GI diet cannot achieve this.
The Go Lower meals and snacks are a combination of protein, good fats and healthy carbohydrates which when eaten as part of the complete diet are high in protein and fibre and a good source of minerals and vitamins. Our diet is based on the hunter gatherer or caveman diet which we are naturally evolved to eat.
The unique benefits of the Go Lower meals and snacks
- Fat Burning - the unique mixture of high protein and controlled carbs triggers the state of ketosis
- Feeling Full - diets rich in protein and fibre keep you feeling full
- Build and protect muscle - only high protein diets can help you build muscle mass
- Sustained Energy - avoiding significant amounts of sugar and starch helps you keep your energy levels steady and avoids mood swings - no more sugar highs and lows.
- Healthy - the meals and snacks combined with the fresh fruit and green vegetables are a great source of vitamins and minerals as well as essential fatty acids and amino acids to cleanse and revitalise your body.
If you would like more information on Metabolic Advantage please ring our team who will be happy to help.
The Go Lower Programme gets lasting results because it:
- Sets goals with you for achievable success.
- Releases you from cravings for sweet foods - we don't use any artificial sweeteners which promote a continuous need for sweet foods
- Takes you from ready meals to recipes - unlike most diets we help you transition from the strict diet programme to making choices and doing it for yourself. This is not a stop start process.
- Provide online and phone support when you need it during and after the Programme. No lectures. No weigh-ins.
- After the Detox Period we encourage you to live your life. We provide eating out guides recipes and products so that your life can continue while you burn fat.
